How Ayurveda Treats Diabetes?

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The cure of diabetes in Ayurveda calls for dietary changes that can help control blood glucose levels. The dietary references suggested for the Ayurveda treatment for diabetic patients include. In the olden texts of Ayurveda, Diabetes is stated as one of the diseases affecting the rich and the affluent. However, in today’s creation, we now know that Type II Diabetes has a reach across the full field of society and knows no class or race!

It, along with obesity and cardiovascular diseases has become the number one malady arising out of poor lifestyle and food habits. Ayurvedic treatments for diabetes range from internal, herbal medications to purifying Panchakarma measures such as Vamana, Virechana, Vasti, etc., based on the severity of the condition.

Use your spices wisely- Spices like turmeric, cumin, coriander, and cardamom should be used during cooking. Instead of eating three big meals, 5 or 6 small meals can be eaten to stop blood sugar level spikes. The food expended should be astringent or bitter. The diet should include profusely fruits and vegetables that have rich fiber content.

Some of the Home Remedies were:

  • Fenugreek seeds
  • Indian gooseberry
  • Bitter gourd
  • Jamun
  • Bay leaf
  • Mango leaves
  • Turmeric powder
  • Bengal gram
  • Curry leaf

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