29th International Diabetes and Healthcare Conference

  People who are suffering from diabetes can eat a serving of 2–3 dates at a time. However, before having a serving of dates the person should take advice from their doctor to confirm that eating dates is safe. Those people who are suffering from diabetes should follow a diet and should intake fewer amounts of carbohydrates to keep their blood sugar levels constant. Dates can vary in different sizes and different varieties. One of the varieties of dates like Medjool dates is larger compared to all other varieties. A Medjool date is highly rich in calories, carbohydrates, sugars, and fiber. A Medjool date that weighs 24 g consists of 66.5% of calories, 18 g of carbohydrates, 16 g of sugars, and 1.61 g of fiber. Dates are also highly rich in a variety of nutrients . Some of the nutrients which are present in dates include magnesium and potassium. These nutrients are also a good source of fiber, carbohydrates, and antioxidants. The fibers which are present in dates are used in s...

  The cure of diabetes in Ayurveda calls for dietary changes that can help control blood glucose levels. The dietary references suggested for the Ayurveda treatment for diabetic patients include. In the olden texts of Ayurveda, Diabetes is stated as one of the diseases affecting the rich and the affluent. However, in today’s creation, we now know that Type II Diabetes has a reach across the full field of society and knows no class or race! It, along with obesity and cardiovascular diseases has become the number one malady arising out of poor lifestyle and food habits. Ayurvedic treatments for diabetes range from internal, herbal medications to purifying Panchakarma measures such as Vamana, Virechana, Vasti, etc., based on the severity of the condition. Use your spices wisely - Spices like turmeric, cumin, coriander, and cardamom should be used during cooking. Instead of eating three big meals, 5 or 6 small meals can be eaten to stop blood sugar level spikes. The food exp...